The course is designed to promote awareness and practice of a balanced and sustainable lifestyle in the context of contemporary society. Through modules dedicated to specific topics (nutrition education, addiction awareness, understanding mental health, anthropological and philosophical modules, spiritual reflection), the course explores and questions the full range of concepts of health and physical and mental well-being, connecting them to the themes of happiness and the fullness of life.

Through concrete, creative and innovative projects of service to the person and the community, students for one afternoon a week will make real contact and investigate issues of collective interest such as poverty, inclusion, sustainability, migration and cultural transformations. The goal is to combine experience, critical reflection and concrete action, creating solutions for the common good, starting from the observation and analysis of the social fabric to investigate the dynamics of the community and promote conscious change.

Politics has its deep roots in the classical world where it retains a profoundly positive meaning. Giving space to the political dimension in the course of study means training thinking and aware citizens, capable of connecting the past and the present, developing a critical understanding of the contemporary world and a sense of responsibility towards the future.

This course offers an experience of linguistic exploration and in-depth study of Arabic or Spanish culture. Through laboratory activities, intercultural projects and interdisciplinary studies, students will discover the traditions and stories that have shaped the Mediterranean basin, a crossroads of civilizations and cultures to be rediscovered not only as a key to understanding the past but also to building the future.